Sports Therapy 

Sports therapy has been distinctly designed for all the athletic individuals working hard to live a fitness induced lifestyle. As an athlete, it is very important to receive consistent therapeutic bodywork alongside training to ensure injury reduction, tension reduction, and stimulated lactic acid movement. Depending on the contraction patterns of the tissue & client preferences the massage therapist may utilize the support of a theragun. Sports therapy includes assisted stretching and range of motion guidance, muscle jostling & rocking, deep tissue & swedish massage technique, myofascial therapies, trigger point therapy, and a detailed intake process. The therapist will be accompanied by provided music, warming towels, inflammation supporting & tension reduction herbal salve as well as an essential oil specific to the client’s needs.

Who is this for?

  • Chronic pain

  • Hyper tension

  • Chronic inflammation

  • Chronic and acute injury (please refer to your PCP for clearance)

  • Athletic sustainment

  • Prevention of injury

  • Nervous system stimulation reduction

  • Flexibility improvement

“When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself.”
— Ida P. Rolph, Ph.D.